BeFIT 10 In 10 – Shine the Light

Robin Dufour from Berkshire Fitness Company demonstrates a new set of 10 moves in 10 minutes designed to keep you moving! Watch BeFIT every weekday at 6:30am, 11am & 3pm, through April, on WilliNet TV ch 1303.

Producer
Robin DuFour
Series
BeFIT 10 in 10
Category
Studio Shows & Interviews

BeFIT 10 In 10 – Sit Strong

Robin Dufour from Berkshire Fitness Company demonstrates a new set of 10 moves in 10 minutes designed to keep you moving! Watch BeFIT every weekday at 6:30am, 11am & 3pm, through April, on WilliNet TV ch 1303.

Producer
Robin DuFour
Series
BeFIT 10 in 10
Category
Studio Shows & Interviews

BeFIT 10 In 10 – Stair Time

Robin Dufour from Berkshire Fitness Company demonstrates a new set of 10 moves in 10 minutes designed to keep you moving! Watch BeFIT every weekday at 6:30am, 11am & 3pm, through April, on WilliNet TV ch 1303.

Producer
Robin DuFour
Series
BeFIT 10 in 10
Category
Studio Shows & Interviews