BeFIT 10 In 10 – Calling All Women, Your Bones Need Help

Robin Dufour from Berkshire Fitness Company is back with even more 10 minute exercises designed to keep you moving! Watch BeFIT every weekday at 6:30am, 11am & 3pm on WilliNet TV ch 1303.

Producer
Robin DuFour
Series
BeFIT 10 in 10
Category
Studio Shows & Interviews

BeFit 10 In 10 – Work Out the Kinks in 10 Minutes

Robin Dufour from Berkshire Fitness Company is back with even more 10 minute exercises designed to keep you moving! Watch BeFIT every weekday at 6:30am, 11am & 3pm on WilliNet TV ch 1303.

Producer
Robin DuFour
Series
BeFIT 10 in 10
Category
Studio Shows & Interviews

BeFIT 10 In 10 – Exercise For Better Balance

Robin Dufour from Berkshire Fitness Company is back with even more 10 minute exercises designed to keep you moving! Watch BeFIT every weekday at 6:30am, 11am & 3pm on WilliNet TV ch 1303.

Producer
Robin DuFour
Series
BeFIT 10 in 10
Category
Studio Shows & Interviews

BeFIT 10 In 10 – Back in Action

Robin Dufour from Berkshire Fitness Company demonstrates a new set of 10 moves in 10 minutes designed to keep you moving! Watch BeFIT every weekday at 6:30am, 11am & 3pm on WilliNet TV ch 1303.

Producer
Robin DuFour
Series
BeFIT 10 in 10
Category
Studio Shows & Interviews

BeFIT 10 In 10 – Posture and Breath

Robin Dufour from Berkshire Fitness Company demonstrates a new set of 10 moves in 10 minutes designed to keep you moving! Watch BeFIT every weekday at 6:30am, 11am & 3pm on WilliNet TV ch 1303.

Producer
Robin DuFour
Series
BeFIT 10 in 10
Category
Studio Shows & Interviews