BeFIT 10 in 10 Archives

BeFIT 10 In 10 – Morning Wake Up

Robin Dufour from Berkshire Fitness Company is back with even more 10 minute exercises designed to keep you moving! Watch BeFIT every weekday at 6:30am, 11am & 3pm on WilliNet TV ch 1303.

Producer: Robin DuFour
Series: BeFIT 10 in 10
Category: Studio Shows & Interviews

BeFIT 10 In 10 – Posture Time

Robin Dufour from Berkshire Fitness Company is back with even more 10 minute exercises designed to keep you moving! Watch BeFIT every weekday at 6:30am, 11am & 3pm on WilliNet TV ch 1303.

Producer: Robin DuFour
Series: BeFIT 10 in 10
Category: Studio Shows & Interviews

BeFIT 10 In 10 – Strength Over Distraction

Robin Dufour from Berkshire Fitness Company is back with even more 10 minute exercises designed to keep you moving! Watch BeFIT every weekday at 6:30am, 11am & 3pm on WilliNet TV ch 1303.

Producer: Robin DuFour
Series: BeFIT 10 in 10
Category: Studio Shows & Interviews

BeFIT 10 In 10 – Biceps & Balance

Robin Dufour from Berkshire Fitness Company is back with even more 10 minute exercises designed to keep you moving! Watch BeFIT every weekday at 6:30am, 11am & 3pm on WilliNet TV ch 1303.

Producer: Robin DuFour
Series: BeFIT 10 in 10
Category: Studio Shows & Interviews

BeFIT 10 In 10 – Take a Hike

Robin Dufour from Berkshire Fitness Company is back with even more 10 minute exercises designed to keep you moving! Watch BeFIT every weekday at 6:30am, 11am & 3pm on WilliNet TV ch 1303.

Producer: Robin DuFour
Series: BeFIT 10 in 10
Category: Studio Shows & Interviews