BeFIT 10 in 10 Archives - Page 2 of 10

BeFIT 10 In 10 – Strength Over Distraction

Robin Dufour from Berkshire Fitness Company is back with even more 10 minute exercises designed to keep you moving! Watch BeFIT every weekday at 6:30am, 11am & 3pm on WilliNet TV ch 1303.

Producer: Robin DuFour
Series: BeFIT 10 in 10
Category: Studio Shows & Interviews

BeFIT 10 In 10 – Biceps & Balance

Robin Dufour from Berkshire Fitness Company is back with even more 10 minute exercises designed to keep you moving! Watch BeFIT every weekday at 6:30am, 11am & 3pm on WilliNet TV ch 1303.

Producer: Robin DuFour
Series: BeFIT 10 in 10
Category: Studio Shows & Interviews

BeFIT 10 In 10 – Take a Hike

Robin Dufour from Berkshire Fitness Company is back with even more 10 minute exercises designed to keep you moving! Watch BeFIT every weekday at 6:30am, 11am & 3pm on WilliNet TV ch 1303.

Producer: Robin DuFour
Series: BeFIT 10 in 10
Category: Studio Shows & Interviews

BeFIT 10 In 10 – Calling All Women, Your Bones Need Help

Robin Dufour from Berkshire Fitness Company is back with even more 10 minute exercises designed to keep you moving! Watch BeFIT every weekday at 6:30am, 11am & 3pm on WilliNet TV ch 1303.

Producer: Robin DuFour
Series: BeFIT 10 in 10
Category: Studio Shows & Interviews

BeFit 10 In 10 – Work Out the Kinks in 10 Minutes

Robin Dufour from Berkshire Fitness Company is back with even more 10 minute exercises designed to keep you moving! Watch BeFIT every weekday at 6:30am, 11am & 3pm on WilliNet TV ch 1303.

Producer: Robin DuFour
Series: BeFIT 10 in 10
Category: Studio Shows & Interviews